Paul Constantin's journey and training in energy work empower him to offer transformative wellness. He channels universal life force energy during Reiki treatments and guides breathwork, meditations, and quantum healing. These practices promote deep relaxation, reduce stress, and support the body's natural healing abilities. Paul's approach enhances energetic flow, releases blockages, and deepens the healing process, fostering overall well-being.
Paul's interest in energy work began in the mid-1990s, sparking a lifelong fascination with the intricate connection between mind, body, and spirit. For over 25 years, he thrived in the corporate world, from management to consulting. While his career flourished, his underlying passion for spirituality, positivity, and helping others remained a constant driving force. This passion has now blossomed into his true calling: helping others heal and rediscover their inherent wholeness.
Paul believes that everyone deserves a healthy, whole, and beautiful life, uniquely defined for each individual. His intention is to help clear any energetic or emotional blockages that may be hindering this innate well-being. Through energy healing, honoring ancient traditions of universal life force energy, Paul facilitates a journey toward a life filled with health, wholeness, and the unique beauty that resides within each person.
Reiki is a Japanese energy healing technique that promotes relaxation and reduces stress.
The word Reiki is made up of two Japanese words:
- Rei which means "God's Wisdom or Higher Power".
- Ki which is "life force energy".
So Reiki can be defined as spiritually guided life force energy.
A Reiki session can help to clear any blockages in your energy field and promote healing on a physical, emotional, and spiritual level.
Animal Reiki is a gentle, non-invasive energy healing technique similar to Reiki for humans.
Practitioners channel universal life force energy to promote relaxation and well-being in animals. It can help reduce anxiety, ease pain, and support healing from illness or injury.
Animal Reiki is not a substitute for veterinary care but can be a complementary therapy to improve an animal's overall health and emotional balance.
Sessions involve light touch or hovering hands, creating a calming experience for the animal.
Breathwork involves conscious, controlled breathing exercises designed to improve mental, physical, and spiritual well-being. Techniques vary widely, from slow, deep diaphragmatic breathing to rapid, rhythmic patterns.
Practiced for centuries in various traditions, modern breathwork sessions can help reduce stress, alleviate anxiety, and release emotional blockages. It enhances oxygen flow, calms the nervous system, and can lead to altered states of consciousness, promoting self-awareness and healing.
Whether for relaxation, focus, or personal growth, consistent breathwork practice offers numerous benefits for holistic health.
Meditation is a practice of training the mind to achieve a state of relaxed awareness and focus. It involves techniques like mindfulness, where one observes thoughts and feelings without judgment, or focused attention on breath or a mantra.
Regular meditation can reduce stress, improve concentration, and foster emotional well-being. It cultivates a sense of inner peace, helping individuals navigate daily challenges with greater calm and clarity.
Beyond personal benefits, meditation can enhance empathy and compassion, promoting a more harmonious connection with oneself and the world.
In a Reiki session, you will remain fully clothed as the practitioner will place their hands lightly on or just above your body. The practitioner will then channel Reiki energy to you, which you may experience as warmth, tingling, or a deep sense of relaxation.
A Reiki session typically lasts about 60 minutes. During this time, you may experience a variety of sensations, including warmth, tingling, and deep relaxation. You may also see colours or images.
After a Reiki session, you may feel more relaxed, centered, and grounded. You may also experience a reduction in pain or other symptoms.
Reiki is not a substitute for medical treatment, but it can be a helpful complement to it. It is also a safe and gentle way to promote overall health and well-being.
